It's Not Where You Are It's Where You Want To Be
Youth Performance Group 2020
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My name is Andrew. I'm a Strength and Conditioning Coach and Personal Trainer. I've been blessed to be coaching athletes and everyday people since 2010. I love working in fitness, helping people reach their goals.
Health, Fitness, and Nutrition are my passions. I enjoy cooking, sleeping, exercise, and spending time with my family. At 12 I worked with my first personal trainer (my boy Craig!) to help me during youth football. At 14 I first learned the major football lifts: squat, bench press, and power clean. My education is a B.S. in Kinesiology with a minor in Strength and Conditioning, and my Masters is in Applied Kinesiology. These degrees have special emphasis in using research. My education focuses on how the body works properly, how the brain and body develop together, and how exercise can influence these areas. I've also passed numerous certification exams, including:
NSCA - Certified Strength and Conditioning Specialist
ACSM - Certified Personal Trainer